Episode 3: Overcoming Trauma + The Importance of Self-Responsibility

18/09/2019 22 min Temporada 1 Episodio 3

Listen "Episode 3: Overcoming Trauma + The Importance of Self-Responsibility "

Episode Synopsis

I'm getting REAL personal today and sharing the story of why I was told I wouldn't walk again and how I overcame that trauma to now, being a yoga and fitness instructor. 
If you are someone who gets caught in negative thought spirals of thinking you can't overcome life's hardships - whether it is trauma or just inconveniences, then this will be a life-changing episode for you. 
Take a listen, and let me know what you think.


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