In this powerful episode of Sacred Harmony, host Aanya sits down with Dr. Brett Cordes, a retired ENT physician and surgeon who courageously overcame addiction and found a new purpose in coaching fellow physicians facing burnout. Dr. Cott shares his gripping story of prescription drug dependency, the life-changing moment that led him to seek treatment, and how spirituality and mindfulness played a vital role in his recovery. From the depths of addiction to a fulfilling life of helping others, his transformation is truly inspiring. Listen in as he breaks down the emotional triggers behind substance abuse, the importance of self-awareness, and his unique approach to coaching physicians struggling with stress and burnout.
About the Guest:
Dr. Brett Cordes is a retired ENT physician and surgeon who battled addiction and emerged victorious through a structured recovery program. Today, he is a certified life coach specializing in helping physicians combat burnout and regain balance in their personal and professional lives.
Reach:https://theburnoutdoc.com/


Key Takeaways:
Addiction is often a symptom of deeper emotional struggles and unresolved trauma.

Recovery is not just about abstaining from substances; it’s about addressing the root causes and emotional triggers.

Spirituality, in any form, can be a cornerstone of successful addiction recovery.

Mindfulness and self-awareness are essential tools in healing and personal growth.

Burnout among physicians is a growing epidemic, and coaching can provide a structured, personalized path to recovery.


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