Send us a textWhat is your food  guilty pleasure?  The one food that you cannot seem to resist?For me,  it's definitely  the sweets.  You must be wondering, how I coach about  food neutrality and still eat sweets. Well, every food offers our body some form of nutrient that  can be used.Listen in to this episode to get the inside scoop on macronutrients and what they do for us. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to create lifelong healthy habits so you never have to start over again.Connect with me!Interested in my coaching program? Email me at [email protected] my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanlivingFind me on Instagram @mdcleanlivingYou have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_drmichellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

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