Listen "Set Your Intentions"
Episode Synopsis
Send us a textHow do you want to feel? It is typically human nature to think about looks first---the outer layer. But for most things, particularly your health, what's happening on the inside is more important than the outer appearance.Listen in to this episode to hear the next step to changing your health forever.Get out the the never ending chaos of life. Start to make small, intentional changes to create sustainable habits so you never have to start over in your health again.You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_drmichellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
More episodes of the podcast Rx for Change: Healthy on Purpose
Healthy Living Around Thanksgiving
16/11/2025
This or That: How to Avoid Food Pitfalls
26/10/2025
5 Health Hacks for Dining Out
05/10/2025
Diet Renovation
21/09/2025
Back to School Parent Edition
23/08/2025
Your Guide to Better Sleep
02/08/2025
How Bout' That Summer Mind
29/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.