Listen "My Health Journey"
Episode Synopsis
Send us a textI was newly married, just out of residency, and a full time working professional, with a newborn. Yikes! Overwhelm and exhaustion was my steady state and I had no idea how to get myself and my family out of the chaos and back on track with our health. This is my story (in a nutshell). Listen in to hear how I got started in my medical career and drawn to creating sustainable health and wellness for me, my family, and many other families like mine.Connect with me!IG: @mdcleanlivingFB: Michy Bee Clean Living (wellness group)You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_michellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
More episodes of the podcast Rx for Change: Healthy on Purpose
Diet Renovation
21/09/2025
Back to School Parent Edition
23/08/2025
Your Guide to Better Sleep
02/08/2025
How Bout' That Summer Mind
29/06/2025
Minding Your Mind Pt II
31/05/2025
Minding Your Mind Pt I
11/05/2025
Spring Cleaning Your Mental Health
12/04/2025
Clean My Plate
23/03/2025