The pros and cons of minimalist and barefoot running

25/05/2023 34 min Temporada 3 Episodio 1
The pros and cons of minimalist and barefoot running

Listen "The pros and cons of minimalist and barefoot running"

Episode Synopsis

Send us a textIn this episode, I talk barefoot running with the author of The Barefoot Running Book: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe, Jason Robillard. I also speak with Runner's World contributing writer Scott Douglas. Scott's the author or co-author of several running books, including Advanced Marathoning, Running is My Therapy, Meb for Mortals, and Personal Best Running.Support the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.