Surprising Facts About Running a 10k You Never Knew

03/07/2024 6 min Temporada 4 Episodio 7
Surprising Facts About Running a 10k You Never Knew

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Episode Synopsis

Send us a textIn this episode, I share my top 10 Surprising Facts About the 10k road race and 10,000 meter race! Chapters00:01 Intro00:09 - 1. 10k vs. 10,000 meters00:30 - 2. Running Boom 1960's & 70's01:26 - 3. 10k Men's Record Holder Controversy01:58 - 4. 163 USATF Certified 10k Races in the U.S.02:47 - 5. AJC Peachtree Road Race03:08 - 6. Manageable Training For New Runners03:34 - 7. 10k races in Switzerland Fastest Averages in the World04:12 - 8. Gen Xers prefer the 10k04:37 - 9. You Can Dress Up And Run!05:13 - 10. Bridge Race for the Half and Full MarathonSupport the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.