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Listen "New to Running? Here Are My 10 Tips for Success"
Episode Synopsis
Send us a textLooking to start your fitness journey with running? In this video, I share my top 10 tips for new runners to help you be successful on your running journey. Whether you're just starting or looking to start again, this episode is packed with advice to motivate and inspire you. Subscribe for more tips on running and fitness! 00:01 – Intro00:23 – Have a Goal00:46 – Be Realistic01:27 – Have a Support System01:59 – Find The Right Shoes02:30 – Shoe Advice From a Podiatrist 04:05 – Diversify Your Workout Routine04:40 – Run in Different Locations05:05 – Listen To Your Body05:30 – Be Safe During Outdoor Running05:59 – Run!06:21 – Have Fun During Your Run#running #newrunners #beginrunning #fitnessjourneySupport the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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