Send us a textIn this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training  Chapters00:01 – Intro01:11 – Technical vs. Natural Fitness02:20 – Fitness Applications04:14 – Shoes as technology and The Barefoot running movement06:16 – Treadmill vs Running or Training outdoors08:08 – Does technology limit fitness potential?08:34 – Rocky Balboa vs. Ivan Drago. Who would really win?09:09 – Outro  #Technology #Barefootrunning #borntorun #training #rvarunningman Support the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.

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