Feel Stuck? Why Belief Is the First Step to Lasting Change

Ruth Mac Fit Podcast
29/01/2025 11 min

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Episode Synopsis


In this episode, Ruth discusses the transformative power of belief, both from oneself and from others. She shares personal experiences and insights on how belief can catalyze change.


keywords:
belief, self-perception, personal growth, empowerment, coaching, strength training, mindset, change, labels, narrative identity


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