Embracing Setbacks: A Growth Mindset Journey

15/11/2024 26 min

Listen "Embracing Setbacks: A Growth Mindset Journey"

Episode Synopsis

Ruth reflects on her recent experience competing in the Hyrox event in Paris. She discusses the importance of mindset, learning from setbacks, and the significance of small habits in maintaining health and well-being.
She also introduces you to her alter ego...





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