Listen "Daily Breath with Megzy"
Episode Synopsis
In this breathwork practice, Megzy is guiding you through The Daily Breath. This practice is energising and uplifting and will set you up for a productive day.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.