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Listen "@irealsourabh | How aware are you of the self-talk running through your mind on a daily basis? Has this book changed your awareness?"
Episode Synopsis
Click here to reply to @irealsourabh "It shares techniques that will help us reframe the negative thoughts into something positive and something we can use as a weapon. And you know, I found that also very relatable for me personally because it made me aware of how often I criticize myself. To conclude with, you know, I just like to say that it was a wonderful read and every person should have this in their checklist for at least once."
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