@chirag_sadesh | The voice within- Discovering my self-talk!

Rupa Publications
01/09/2025 4 min

Listen "@chirag_sadesh | The voice within- Discovering my self-talk!"

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Episode Synopsis

Click here to reply to @chirag_sadesh "Over time, these silent statements began to shape how I saw myself and influenced the choices I made. This book changed that. It felt like holding a mirror to my inner world. Professor Agarwal explains beautifully that self talk is not random. It follows patterns. And the best part is pattern patterns can be changed. She knows how the world, how the words we repeat to ourselves reach our subconscious mind. And slowly they become our beliefs."

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