Ep 1: Runversation Intro 🏃‍♀️💬

06/08/2025 8 min Episodio 1
Ep 1: Runversation Intro 🏃‍♀️💬

Listen "Ep 1: Runversation Intro 🏃‍♀️💬"

Episode Synopsis

Send us a text🎙️Episode 1: Welcome to Runversation with Rochelle & Kate! 🏃‍♀️💬In our very first episode of Runversation, meet your hosts — Rochelle, a marathon coach and Aussie rep at the IAAF World Championships, and Kate, a Strength Coach, Sport Scientist, Physio, and PhD powerhouse.We dive into why we started Runversation, what you can expect from each episode, and how we plan to bring a fresh (and sometimes cheeky) perspective to the running world. From training tips and race prep to injury prevention and real talk about the highs and lows of running — this is your new go-to podcast for conversational-paced inspiration.Grab your headphones, lace up, and join the Runversation. Let’s get running. 💥