Listen "Surviving and Running in the Summer heat"
Episode Synopsis
Send us a textIf you know about the "Dirty South", then you know what's HOT. This week we talk how to navigate those tough summer temps and how to get the most our of your training. Come run with us. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
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