Running: how to get started and stay committed

16/11/2022 1h 6min Temporada 1 Episodio 21
Running: how to get started and stay committed

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Episode Synopsis

Send us a textCome run with the team as we discuss how to start your running journey. WHeather you’ve never ran more than 1 mile or you’re looking to make the jump to those longer miles…cough, marathon… this is your spot. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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