Send us a textIn this episode of "Running with James," join us as we delve into the critical aspect of finding balance in your running journey. Explore the potential pitfalls and risks of over-racing, and discover the importance of prioritizing recovery and strategic training. James shares insights and practical tips to help you strike the right balance for sustainable and fulfilling performance on the track and in your overall well-being. Lace up your shoes and tune in to optimize your running experience! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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