Elite runners do this… YOU SHOULD TOO

Running With James
05/04/2023 1h 16min Temporada 2 Episodio 12
Elite runners do this… YOU SHOULD TOO

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Episode Synopsis

Send us a textToday we jump into a little know secret of the best runners. Running on different surfaces and terrain. We visit all the pros and cons.#running #trailrun #racing  #runbetter Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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