The QUICK Hit (A chat around…Running in the heat with Jo Wilkinson)

Running with Jake - The PLODcast
27/06/2021 29 min Episodio 78
The QUICK Hit (A chat around…Running in the heat with Jo Wilkinson)

Listen "The QUICK Hit (A chat around…Running in the heat with Jo Wilkinson)"

Descargar episodio Ver en sitio original

Episode Synopsis

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
 
This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions.  To watch live on Fridays, follow Jake and Jo here:
Jake's Insta: https://www.instagram.com/runningwithjake/
Jo's Insta: https://www.instagram.com/runningjo10k/
 
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
 
 

More episodes of the podcast Running with Jake - The PLODcast

153: Festive feelings, building back, & long answers 14/12/2022
152: Spanish weekends, London debuts, & fruity skills - Josh Schofield 07/12/2022
151: Massive books, high demands, and dodgy translations 30/11/2022
150: Hand dryer ratings, local beer & RUNNING relationships 23/11/2022
149: Trail tactics, personalised paths, & chub fish - with OffTheTarmac 16/11/2022
148: Emergency guests, lighting fires & trademark shuffles - Jo Wilkinson 09/11/2022
147: New forests, naked runs & Spanish caves! 02/11/2022
146: Speedy Brits, big tips and the KING OF HORNS! - Ross Braden 26/10/2022
145: Missing episodes, multiple medallists & knowledge bombs - Georgie Rutherford 19/10/2022
144: Pre-Marathon Special 28/09/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA