Running with Jake - The QUICK Hit (Are you injured, even slightly? THIS is what you need to do!)

Running with Jake - The PLODcast
04/12/2020 5 min
Running with Jake - The QUICK Hit (Are you injured, even slightly? THIS is what you need to do!)

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Episode Synopsis

Here's a Running with Jake QUICK Hit!
 
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
 
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
 

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