Welcome to Episode 7 of the Running Industry Alliance Podcast in association with supersonicToday is World Mental Health Day, a day to talk about mental health and remind everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through. An appropriate day to release the latest Running Industry Alliance (RIA) Podcast, episode #7 “Men's Mental Health - A Personal Journey and now a career” with Andy Caine.  An honest and open discussion.“Men's Mental Health - A Personal Journey and now a career”Andy Caine (former Nike, Puma, Foot Locker, Athlete Manager and International Athlete), Founder of In The Now How, a company which specialises in connecting to the best versions of ourselves and others. Focusing on mental fitness and resilience practices to remain centred, healthy and happy in a frantic society that pulls us off centre at every turn. Andy runs workshops, off-site, retreats for businesses and on the other side he supports men as individuals and groups to cultivate healthy masculinity, discover purpose and redefine their leadership as men.Andy holds a monthly free to attend men’s online group called “not having my shit together” aimed at men who just need a space to be seen and heard , to feel it’s ok to talk. Details about In The Now How Men's Online GroupPlease contact Andy directly for more details. Email  InstagramWebsite -------------------------------------------------------------------------------------------------------------Samaritans are waiting for your call. Whatever you're going through, a Samaritan will face it with you. Contact a SamaritanWe're here 24 hours a day, 365 days a yearIf you need someone to talk to, we listenWe won't judge or tell you what to doHow to contact Samaritans HERESamaritans’ strategy: Tackling suicide together"Samaritans’ 2022-27 strategy, "Tackling suicide together", outlines our main priorities for the next five years and how we’ll be working towards our vision that fewer people die by suicide".------------------------------------------------------------------------------------------------------------- Thank you for listening and do subscribe to be the first to hear about future episodes, and to join us on this journey for a deeper insight into the running industry.    Hosts & Guest:HOST & ANCHOR: Matt Ward LINKEDINHOST: Rebecca Richardson LINKEDINGUEST: Andy Caine LINKEDINUseful links: Running Industry Alliance WEBSITERunning Industry Alliance ON INSTAGRAMRunning Industry Alliance ON TWITTERRunning Industry Alliance ON YOUTUBEThe RIA Spring Gathering VIDEOThe Running Conference #TRC23 

Ver todos los episodios