ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to make a 100km mountain race even harder"
Episode Synopsis
After a brief(ish) hiatus / extended summer holiday we are back with a new episode. As well as catching up on all the news, Kev talks us through his first solo 100km race in the high Swiss mountains and how to reframe a race that was 95% brilliant and 5% unbelievably frustrating and take all the positives. Back with a B.A.N.G!
More episodes of the podcast Running Gingerly Podcast
Its Taper Time - Over-trained v Over-rested
27/06/2025
How to get you running mojo back
16/06/2025
Living for the weekend - a tale of 2 races
27/03/2025
Everything but running
14/02/2025
2024 - a trail running year in review
19/12/2024
Winter miles and Christmas smiles
05/12/2024
In God we trust