Running for Beginners

Por: 22Resolutionists
Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
18 episodios disponibles

Latest episodes of the podcast Running for Beginners

S2 E5: Running Coach- The powerful connection between training, fueling, and performance. 01/10/2025
S2 E4: Thinking Bigger: Is a Marathon or Trail Ultra in Your Future? 01/09/2025
S2 E3: Mental Toughness: Training Your Brain For Distance and Discipline 01/08/2025
S2 E2: What New Runners Should Know About Pacing & Strategy 01/07/2025
S2 E1: The Running Community: Finding Your Tribe (Clubs, Groups & Online Communities) 05/06/2025
S2 E0: Season 2 Teaser 26/05/2025
S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance 02/05/2025
S1 E11 Training plans for new runners : Popular devices and distance options 11/04/2025
S1 E10 Common Injuries for New Runners: Prevention and Treatment Options 15/03/2025
S1 E9 Gear Pt. 2! 07/02/2025
S1 E8 How to find amazing running routes while travelling! 10/01/2025
S1 E7 Your 1st Race pt. 2 – Virtual Challenges! 28/11/2024
S1 E6 Your 1st Race!! 08/11/2024
S1 E5 Nutrition Supplements 31/10/2024
S1 E4 Gear! 30/09/2024
Motivation, Dedication, Habit. 07/07/2024
Shoes!! 07/06/2024
Commit, Don’t Quit. 07/05/2024
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