S2 E2: What New Runners Should Know About Pacing & Strategy

01/07/2025 58 min

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Episode Synopsis

In Season 2 Episode 2 of the Running for Beginners podcast, host Mike Fleming discusses the importance of race strategy, particularly pacing, for runners. He interviews Crystal and Jeff Wehling, who help runners stay calm and consistent during races. The episode encourages listeners to support the podcast on various platforms.
The post S2 E2: What New Runners Should Know About Pacing & Strategy first appeared on Running-for-Beginners.

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