Mindset is such a powerful part of our training.  In this episode, we'll discuss how and why to build your own "I am a Runner" statement which highlights your personal strengths and potential.  We'll then talk about how to use this statement to help you in your toughest moments during your workouts and races.Also, you might want to check out this book on Mindset: "The Runner's Brain": https://amzn.to/3MZeIGw Support the showJoin my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more... Find me on Facebook: Dawn Running Also, check out my blog, Running By DawnMusic written and recorded by Jeremy Hancock

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