Couch to 5K Running Buddies PLODCAST - S1 E4 - LEGS!

18/03/2021 32 min Temporada 1 Episodio 4
Couch to 5K Running Buddies PLODCAST - S1 E4 - LEGS!

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Episode Synopsis

*Occasional Choice Language!*In this episode, we add more to the HOW TO RUN jigsaw puzzle and share what to do with your LEGS when you run.  It might sound mad, but you really do need to know how to use the machine properly.Enjoy!

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