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Listen "Discovering Your Superpower in Running and Fitness and Using It to Maximize Benefits"
Episode Synopsis
What's your superpower? Why does it matter and how does it apply to your fitness and your running? Your superpower is what makes you YOU and what makes you stand out as a runner and an amazing person. We discuss how to identify YOUR superpowers and assess what comes naturally to you.Once you've discovered your superpowers, how can they be used in your running lifestyle to maximize your fitness? We discuss being the superhero in your own story and believing in happy endings.Visit https://www.runningwithgrit.com for all things related to running after age 40.
More episodes of the podcast Running After Age 40
Beating Decision Fatigue as a Runner Over 40
28/12/2024
Stop Overthinking as a Runner
20/11/2024
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