RAF399: Spring Creek Trail Part 2 and My New Diet

16/04/2025 23 min Episodio 399
RAF399: Spring Creek Trail Part 2 and My New Diet

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Episode Synopsis

It's a beautiful day today. I think it's slightly over 80 degrees. I decided to just go out for a walk. I didn't wear any sunscreen. But it looks there is some shade. We're on the other half of what we're calling the Spring Creek Trail, on the other side of the street. This is all new stuff, especially the part at the beginning with the blacktop and the yellow line in the middle. There seems to be quite a bit of shade, which is good because I didn't put on sunscreen today, and I didn't really hydrate well either. So I'm being hypocritical today. But I'm wrong, so there you go. Read the full post at http://RunningAFEVER.com/399 Photo by Michael Davis

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