RAF315: Stats and Action

Running: A FEVER
06/07/2022 6 min Episodio 315
RAF315: Stats and Action

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Episode Synopsis

Keeping stats is a good idea. It helps me to see my progress and identify areas that need improvement and importantly, areas where I'm doing well. It's important to recognize when you're doing a good job. Read the full post at http://RunningAFEVER.com/315   Photo by Andres Ayrton: https://www.pexels.com/photo/crop-person-on-weight-scales-6550832/  

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