Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Por: Trevor Lee
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas. Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on AmazonYou can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
173 episodios disponibles

Latest episodes of the podcast Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Mostrando página 8 de 9

#33: 100 Up and Garmin Connect down 29/07/2020
#32: Not a Park Run, Latest Top 10, Lockdown Running 06/06/2020
#31: Andy Williams on lockdown running, injury, and the way ahead 27/05/2020
#30: The Anthony family of runners - from 800m to the marathon 07/05/2020
#29: Davie Hall talks completing UTMB, Man v Horse, Zermatt Marathon and Yomping in the Brecon Beacons 30/04/2020
#28: Marathon Quiz - 26.2 Marathon questions 11/04/2020
#27: Imogen talking cuttings, new routes and 100 miles in April 01/04/2020
#26: How far back does your running diary go? 29/03/2020
#25: 'Not a ParkRun' - March 21st 9am 21/03/2020
#24: What are you doing to keep running during the corona crisis? 19/03/2020
#23: Cousin Jack - St Just to St Ives 18 miles on the very slippery and rocky coastal path 03/03/2020
#22: Being an Arc Angel during the 100 mile Arc of Attrition Ultra Race 11/02/2020
#21: 17 months to go - how am I doing? 22/01/2020
#20: Francis Clark Ultra Running Group talk Classic Quarter 19/01/2020
#19: If you go down to the woods today......Idless Woods with Cornwall Running Guides 23/12/2019
#18: My top 6 favourite races of 2019 and race plans for 2020 19/12/2019
#17: All I want for Christmas.... 13/12/2019
#16: Coach Kev talks Carbs, Proteins and Body Salts 04/12/2019
#15: A running world record holder shares her top tips 01/12/2019
#14: What not to do when running the Classic Quarter, with Mark Picken 24/11/2019
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