Listen "A Backyard Ultra Story: Nearly the last one’s standing"
Episode Synopsis
Episode 15. Well, that was a long run! Their first Backyard Ultra, AKA a Last One Standing Endurance Race (or L.O.S.E.R.). The idea is simple: all competitors run one lap of a 6.706km course. If you don’t finish the lap within the hour, you get a DNF (did not finish). If you finish in less than an hour, you spend the time recovering, re-fueling and preparing for the next lap, which starts on the hour. You never know when the race will finish, as it continues as long as there are people wanting to compete. Once the second last person drops out with a DNF, the remaining runner has to do one more lap to get the victory; otherwise everyone has the DNF. Sounds a tad insane, right?
Runners Jam Website https://runnersjam.com.au/
Facebook https://www.facebook.com/runnersjam
Instagram https://www.instagram.com/runnersjam/...
Runners Jam Website https://runnersjam.com.au/
Facebook https://www.facebook.com/runnersjam
Instagram https://www.instagram.com/runnersjam/...
More episodes of the podcast RUNNERS JAM Podcast
Physio Q&A with James Calligeros
23/05/2023
Episode 16 Life happens!
12/03/2023
Compare the pair: 1st vs 18th marathon
06/08/2022
The Queen and the Firefighter
01/07/2022
Get some fun in your run
27/05/2022
Add the Adventure to Your Running
12/04/2022
Running the long game: Running into your 70s
28/03/2022