Runners FM

Runners FM

Por: Victor Urquhart Smångs & Frej Ersa Engberg
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
69 episodios disponibles

Latest episodes of the podcast Runners FM

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09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk. 02/10/2024
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system. 25/09/2024
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more! 18/09/2024
06. The First Q&A 11/09/2024
05. The Shoe Rotation With "Ben Is Running" 06/09/2024
04. The Routine 02/09/2024
03. The BAMM Special 30/08/2024
02. The LT1 26/08/2024
01. The Big Presentation 24/08/2024
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