Runners FM

Runners FM

Por: Victor Urquhart Smångs & Frej Ersa Engberg
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
62 episodios disponibles

Latest episodes of the podcast Runners FM

Mostrando página 3 de 4

22. The Test Results 18/12/2024
21. The Heat Training 11/12/2024
20. The Q&A With Jacob Boutera 04/12/2024
19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations 27/11/2024
18. THE NBRO SPECIAL 22/11/2024
17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation 20/11/2024
16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice 13/11/2024
15. The second Q&A 06/11/2024
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline 30/10/2024
13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more! 23/10/2024
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training? 16/10/2024
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite 13/10/2024
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile." 09/10/2024
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk. 02/10/2024
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system. 25/09/2024
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more! 18/09/2024
06. The First Q&A 11/09/2024
05. The Shoe Rotation With "Ben Is Running" 06/09/2024
04. The Routine 02/09/2024
03. The BAMM Special 30/08/2024
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