Runners FM

Runners FM

Por: Victor Urquhart Smångs & Frej Ersa Engberg
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
69 episodios disponibles

Latest episodes of the podcast Runners FM

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29. The Carolina Wikström 05/02/2025
28. The Supplementation PT.2 with Dr.David Lipman 29/01/2025
27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate 22/01/2025
26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides? 15/01/2025
25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions. 08/01/2025
24. The Reflection 01/01/2025
23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?
 The word for next year Favourite shoes of the year The best unexpected piece of gear? 25/12/2024
22. The Test Results 18/12/2024
21. The Heat Training 11/12/2024
20. The Q&A With Jacob Boutera 04/12/2024
19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations 27/11/2024
18. THE NBRO SPECIAL 22/11/2024
17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation 20/11/2024
16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice 13/11/2024
15. The second Q&A 06/11/2024
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline 30/10/2024
13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more! 23/10/2024
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training? 16/10/2024
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite 13/10/2024
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile." 09/10/2024
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