24. The Reflection

01/01/2025 1h 22min
24. The Reflection

Listen "24. The Reflection"

Episode Synopsis

In the final episode of the year, we reflect on the lessons 2024 has taught us. We discuss the risks of quitting mid-session, explore the best methods for strengthening your mental game, and share strategies for coping with pain. Andreas opens up about how Victor’s comment—“I need to have more fun”—struck a chord with him. We also dive into what Runners FM is truly about and outline the path forward to make that vision a reality. Hosted on Acast. See acast.com/privacy for more information.