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Listen "Let's Chat Pre-Race Blues"
Episode Synopsis
On this new episode of RunFitFab the Pod, Devon & Kristin chat about the weeks leading up to marathon weekend and how best to prepare our bodies! They also touch on tapering, corrective exercise, and how to budget while at a runDisney race weekend!
You've got this, and your trainers are with you every step of the way!
Follow Devon @fitfabdisney and Kristin @runfitmama on IG, and use code "RUNFITFAB" for 10% off your order with Zip-A-Dee Tees - applies to runDisney inspired merchandise only!
Comment and/or leave a review! And don't forget to subscribe ;)
You've got this, and your trainers are with you every step of the way!
Follow Devon @fitfabdisney and Kristin @runfitmama on IG, and use code "RUNFITFAB" for 10% off your order with Zip-A-Dee Tees - applies to runDisney inspired merchandise only!
Comment and/or leave a review! And don't forget to subscribe ;)
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