HOW DOES GROUNDING RELATE TO STRESS MANAGEMENT? Are you struggling to let go of your vices? Are you easily affected by other people's moods and energy? Are you not listening to what your body is saying? We are thrilled to have one of the Alchemists of We Are Pathways who mostly works behind the scenes as she talks about the importance of listening to our bodies. Let's talk about Exploring the power of grounding with Ann GoDimension: PhysicalAbout: Caring for our body, and staying healthy What to Expect: Learning about the importance of grounding Learning other methods in handling our triggers. Sharing and reflecting on her healing journey.

Ver todos los episodios