We have been away for an unannounced 'summer holiday' but we are back. Richard has found his mojo again.  Damian explains the reason for the break in recordings.
This week's deep dive training talk is on  ’the off season’.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
Spotify
Pocketcasts
Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill

Ver todos los episodios