Run with Fitpage

Run with Fitpage

Por: Vikas Singh
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
242 episodios disponibles

Latest episodes of the podcast Run with Fitpage

Mostrando página 7 de 13

Ep 122: Do You Need Arch In Your Foot To Run? - With Dr. Benno Nigg 25/05/2023
Ep 121: Mihira Khopkar on the List of Blood Tests and Nutrition Periodization for Runners 18/05/2023
Ep 120: Coach Jonathan Green Talks About Coaching Molly Seidel, Verde Track Club, And His Training Principles 11/05/2023
Ep 119: Luca Filipas, PhD, Provides an In-Depth Explanation of Two Primary Training Models - Pyramidal and Polarised and Which One is Better for Long-Distance Runners 04/05/2023
Ep 118: Continuous Glucose Monitors (CGM) with Dr. Michael Snyder, Chair of Genetics and Director of Genomics and Personalised Medicine at Stanford University 27/04/2023
Ep 117: Nirupma Singh on Her Running Journey and Breaking Stereotypes 20/04/2023
Ep 116: How to Dream Big, and Achieve that Dream with Deirdre Keane, the Winner of the 2023 World Marathon Challenge 13/04/2023
Ep 115: World Health Day Special - Importance of Cardiovascular Fitness and Role Of Exercise - with Jessica Orchard, Ph.D. 07/04/2023
Ep 114: Journey To The Tokyo Marathon 2023 with Kavitha Reddy, Reeti Sahai, and Charmi Mandavia 30/03/2023
Ep 113: RunShorts #5 10 Running Hacks You Must Know! 21/03/2023
Ep 112: Brian Zuleger, PhD on How Should Runners Train Their Mind For Performance 16/03/2023
Ep 111: Satish Gujaran On His Journey From Being A Chainsmoker To 11x Comrades Finisher 09/03/2023
Ep 110: Christie Aschwanden, Award-Winning Journalist on Why Recovery is Common Sense 02/03/2023
Ep 109: The Science of Recovery, with the Deputy Director of SPRINT at ACU, Dr. Shona Halson 23/02/2023
Ep 108: Charlie Engle, from Being a Drug Addict to Running 5000 Miles Across Sahara (2 Marathons a Day for 111 Days), and Finding his Life with Running 16/02/2023
Ep 107: Experiences and Learnings From Running, with 3X Olympian, Deena Kastor 09/02/2023
Ep 106: Jonathan Beverly, Senior Running Editor at Outside, Discusses Minimalist, Stability and Carbon a.k.a. Super Shoes for Running 02/02/2023
Ep 105: Greg Bennett, Olympian, and Former World No.1 Triathlete Explores the Mindset for High Performance 26/01/2023
Ep 104: Understanding Journey to the World Majors with Leading Sports Tour Operator Gauri Jayaram, Founder of Active Holiday Company 19/01/2023
Ep 103: Does Heavier Shoe Reduce Your Running Speed - Dr. Wouter Hoogkamer 12/01/2023
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