Why You Don't Have to Run Faster to Be Faster - Up-Tempo Talks 040 12/17/2020

17/12/2020 14 min
Why You Don't Have to Run Faster to Be Faster - Up-Tempo Talks 040 12/17/2020

Listen "Why You Don't Have to Run Faster to Be Faster - Up-Tempo Talks 040 12/17/2020"

Episode Synopsis

In today's podcast, Coach Dylan talks about why you don't actually need to be running faster for your workouts to become a faster runner and the myths about running faster. Listen now!