Should I rotate running shoes to prevent injury - 2020/12/22

22/12/2020 7 min
Should I rotate running shoes to prevent injury - 2020/12/22

Listen "Should I rotate running shoes to prevent injury - 2020/12/22"

Episode Synopsis

How important is to rotate running shoes? Does rotating your shoes reduce your risk of running injuries? How to rotate running shoes? Find out in today's podcast from Coach Hayley.