Beyond The Run: Does L Carnitine Really Help Performance? - 12/23/2020

23/12/2020 6 min
Beyond The Run: Does L Carnitine Really Help Performance? - 12/23/2020

Listen "Beyond The Run: Does L Carnitine Really Help Performance? - 12/23/2020"

Episode Synopsis

What L Carnitine is? How it can help endurance athletes? Does carnitine supplementation really improve sports performance? Why it was problematic for the Nike Oregon project? Find out in today's podcast.