In this week's episode hosts John and Eddie share an update on their training and plans for the winterThe main part of this episode is a Coaching Q&A as John asks the questions our listeners have asked to Eddie and Dave TromanPlus update on our Christmas Competition with a prize that is well worth winning! LinksRun to the Hills YouTube Channelhttps://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgPlease join our Facebook group ‘Run to the Hills’https://www.facebook.com/groups/1005937909821744To download Chia Charge 101 Winner Winshttps://www.chiacharge.co.uk/blogs/news/winter-wins-101-101-running-tips-this-winterTo read our blogs please visit and click on Bloghttps://www.chiacharge.co.uk/Competition Details and Application form https://www.chiacharge.co.uk/blogs/news/christmas-competitionDave Troman’s Love to Run Coachinghttp://lovetoruncoaching.co.uk/Live Interview with Mike Churchyard recorded on Thurs 10th Dec 2020https://youtu.be/SCtGhgWo694Show notes0:00-10:43 Welcome from cohosts John & Eddie with what’s been happening this week10:43-12:15 Heads Up - highlighting Countdown to the Spine and Live Interview with Mike Churchyard12:15-15:48 Christmas Competition update15:48-58:00 John asks coaching questions to Eddie and Dave Troman58:00-1:03:52 Closing comments

Ver todos los episodios