Run Thrive Survive

Run Thrive Survive

Por: Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
296 episodios disponibles

Latest episodes of the podcast Run Thrive Survive

Mostrando página 4 de 15

Can Your Dog Run a Marathon? 14/04/2023
Running + Podcast = Therapy Session 11/04/2023
Juggling it All: A Mom's Guide to Running a Business, Raising Kids, and Prioritizing Health || with Julie Shobe 31/03/2023
Fuel Your Busy Life: Eating On-the-Go Tips for the Always On-The-Move || With Kayla 24/03/2023
Rising Above the Not Good Enough Mentality: Strategies for Self-Acceptance and Confidence || With Marley! 17/03/2023
Exploring the Depths of Emotions: Understanding Their Purpose and Power 14/03/2023
Breaking the Rules: Are self-improved rules hurting your success? 07/03/2023
Healthy Hustle: Prioritizing Wellness as a Business Owner 01/03/2023
Understanding ABA and ACT Therapy: Techniques for Behavior and Mental Health 28/02/2023
What Happened to Run Thrive Survive? 24/02/2023
Running Together: Navigating Relationships with a Runner || with It's Relational! 14/02/2023
Mind Over Miles: Overcoming Mental Barriers on Race Day || with Julie Chamberlin 09/02/2023
Chasing Boston: A Journey to the Finish Line for the 7th Time || with Jonathan Howse 07/02/2023
Marathon Maniac (3 in 50 Days!) ||With Chris McVey 27/01/2023
From Bulls & Booze to Bikes & Tri's || With Jet Swayze 27/01/2023
EXPLAINED: Why New Years Resolutions Don't Work 03/01/2023
You Need These 3 Things for Your Health For Christmas! 19/12/2022
My Top 3 Mental Strategies to Dealing with Cold Workouts! 13/12/2022
How to Build a Bulletproof Body || With Shane Dowd 13/12/2022
Why Your Why is Not Working? 06/12/2022
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