Run Thrive Survive

Run Thrive Survive

Por: Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
296 episodios disponibles

Latest episodes of the podcast Run Thrive Survive

Mostrando página 2 de 15

Stop the Autopilot of Excuses (runners struggle edition) 02/08/2024
Being Okay with Feeling Uncomfortable (runner struggle edition) 26/07/2024
Inside Scoop on the Chicago Marathon With Chris McVey 22/07/2024
#Noexcuses Mindset (runner struggles edition) 19/07/2024
Improve your Human Performance with Stefan Hartmann 15/07/2024
Run with Your Heart || With Dr. Bart Olechowski 18/06/2024
You Need to Use Running to Overcome Obstacles 31/05/2024
Fight that Mental Monster During the Marathon 22/05/2024
Running is THERAPY: Physiological benefits of running 02/04/2024
Should you Buy a Nurecover Steam Sauna? 29/03/2024
When is Too Much, TOO much? 26/03/2024
Stride Toward Transformation: Running's Role in Life Shifts 16/02/2024
Why are Habits so Hard to Make? 09/02/2024
Slow Down, You're Going to Burn Out 18/01/2024
Q & A 13/10/2023
What to do when you hit that negative nancy thought wall 10/10/2023
How does Anxiety Show up for a Runner? 03/10/2023
A Good Race that Went So Wrong 29/09/2023
How to Build Yourself a Race Routine 26/09/2023
Less Miles. More Success || with Carlos 22/09/2023
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