RUN PLANET 365

Por: Arturs Bareikis
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.

Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.

I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.

You will learn about training and many more intresting topica
360 episodios disponibles

Latest episodes of the podcast RUN PLANET 365

Mostrando página 17 de 18

Welcome to 2021 and The new you! 14/01/2021
Its all about your mind 09/12/2020
Elite Racing team 05/12/2020
Always enjoying training 26/11/2020
Its all about recovery 11/11/2020
What is most important run of the week? 08/11/2020
Keeping the body in Harmony 02/11/2020
The year if 2020 and European Fall Marathon 20/10/2020
How should last 6 weeks before your marathon look? 07/09/2020
7, 10, 14 day cycles? 27/08/2020
The importance of structure in your training? 21/08/2020
Heart rate training and how to monitor your training progress 04/08/2020
How to structure marathon cycle ? 02/08/2020
The job of a Pace Maker 25/07/2020
Road to comeback after time off? 21/07/2020
Planning your 2020 Season 16/07/2020
Are you training on the Edge? 12/07/2020
Why momentum is important in training 09/07/2020
Just because you can doesnt men you should 08/07/2020
Train like a Kenyan 06/07/2020
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