Listen "Working From Home During Covid and Dealing with Burnout"
Episode Synopsis
2020 has been quite the year! Here is a real current events episode from our team for you.
1) WFH: All three of us have had to work from home since March. Some of us still are working from home to this day! Let's start off with a con, work-life balance in the era of work from home can be quite challenging. Our solutions may not apply for your specific scenario, however, we experienced quite an adjustment.
2) Burnout. Feeling burn out during the pandemic? Us too! We talk about the feeling of burnout caused by the sudden adjustment to WFH, but also feeling the stress and moral hit of our colleagues around us. In a way, burnout is a sign that you are giving your best effort at work, but be sure to take care of yourself too. We encourage "Mental health days" and proper communication channels to find a balance. Remind yourself that well being is part of your behavior.
1) WFH: All three of us have had to work from home since March. Some of us still are working from home to this day! Let's start off with a con, work-life balance in the era of work from home can be quite challenging. Our solutions may not apply for your specific scenario, however, we experienced quite an adjustment.
2) Burnout. Feeling burn out during the pandemic? Us too! We talk about the feeling of burnout caused by the sudden adjustment to WFH, but also feeling the stress and moral hit of our colleagues around us. In a way, burnout is a sign that you are giving your best effort at work, but be sure to take care of yourself too. We encourage "Mental health days" and proper communication channels to find a balance. Remind yourself that well being is part of your behavior.
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