This episode is different. And honestly—it should be.In Episode 4, we take a step back from race stories and training plans to talk about what really shaped us. Growing up in a broken home, navigating absence, pain, and years of silence—and somehow, finding healing through running.This is the story of our family, our father, our mother, and how running became more than miles. It became a place for rebuilding strength, reclaiming peace, and moving forward.We don’t share this for drama.We share it because it’s real—and because someone else out there needs to know they’re not alone.Topics Include:What we learned growing up in a fractured familyFinding our father after decades apartShowing up for someone who couldn’t show up for usGrace for our mom and the weight she carriedHow running became a space for healing, brotherhood, and quiet strength—🎙️ New episodes every other Tuesday📲 Follow us on Instagram → @runhardpodcast💬 We’d love to hear your story.

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