Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Por: Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
266 episodios disponibles

Latest episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Mostrando página 7 de 14

Episode 144: Part III of Our Fall Marathon Race Series: Philadelphia Marathon Race Director, Kathleen Titus 06/10/2022
Episode 143: Part II of Our Fall Marathon Series: Bank of America Chicago Marathon Executive Race Director, Carey Pinkowski 01/10/2022
Episode 142: Part 1 of Our Fall Marathon Series: Indianapolis Monumental Marathon Breakdown 29/09/2022
Episode 141: Controlling the Controllables to Avoid Pitfalls on Race Day—a Coaching Episode 16/09/2022
Episode 140: If It Isn't Broken, Don't Fix It: A Conversation with Registered Dietitian, Amy Goldsmith, Owner of Kindred Nutrition, on Stacy Sims' Book, Roar 08/09/2022
Episode 139: Gain an Edge with Dr. Sedge, Sports Medicine Physician for the Orioles, Consultant for the Ravens, and Physician for the Boston Marathon 31/08/2022
Episode 138: Dr. Stacy Sims --Running Through Menopause and Beyond 26/08/2022
Episode 137: Returning to Running after Covid: A Conversation with Dr. Tod Olin, Pulmonologist and Director of the National Jewish Health Exercise and Performance Breathing Center 17/08/2022
Episode 136: We Actually CAN Run Away from Our Problems (Sort of)! A Discussion with Scott Douglas, the Author of Running Is My Therapy 10/08/2022
Episode 135: "The Tendon Whisperer," Dr. Matt Bayes, MD, Shares How to Maximize Our Healing and Minimize Our Breakdown 13/07/2022
Episode 134: The Secret to Running Faster Is Easier Than You Think 03/06/2022
Episode 133: World Record Holder, Gene Dykes 26/05/2022
Episode 132: Boston Marathon Course Record Holder, Heather Knight Pech: The Best Is Yet to Come! 19/05/2022
Episode 131: Lisa Veneziano Is Faster as a Master! 12/05/2022
Episode 130: 2:52 Boston Marathoner, Markelle "the Gazelle" Taylor 03/05/2022
LIVE Event: Marilyn Bevans & Maegan Krifchin: Celebrating 50 Years of Women at the Boston Marathon 22/04/2022
Episode 128: Our Boston Marathon 2022 Recap 21/04/2022
Episode 127: Boston Marathon Race Preparation and Fueling Strategy from Taper to Finish Line 12/04/2022
Episode 126: Sports Cardiologist Dr. Jonathan Kim Shares the Do's and Don'ts of Returning to Running after Covid 07/04/2022
Episode 125: Women's Running Trailblazer, Valerie Rogosheske, Returns to the Boston Marathon 50 Years Later 01/04/2022
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