Episode 134: The Secret to Running Faster Is Easier Than You Think

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
03/06/2022 39 min Temporada 8 Episodio 134

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Episode Synopsis

On this week’s episode, we did a deep dive into the subject of pacing and how you can improve your race times and decrease the chance of injury by following these pacing guidelines.

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